Sunflower seeds are a rich source of fatty acids, proteins, vitamins and minerals. Regular usage helps to control diabetes, blood cholesterol skin infections and pulmonary infections. It has immense health benefits for the female reproductive system and also reduces the risk of cancer.

·         Sprinkle roasted Hektapy sunflower seeds on any toast spread.

·         Use them for garnishing smoothies, salads, muffins and cookies.

·         Fold the seeds into the dough of your favourite cake or bread before baking.